Understanding Tremors

Tremors are involuntary, rhythmic muscle contractions that cause shaking in one or more parts
of the body. While they can affect any part of the body, tremors most commonly occur in the
hands. They may be mild or severe, temporary or chronic, and can significantly impact the daily
routine of the sufferer. Therefore, it’s absolutely essential to understand their causes, symptoms,
and Tremors Treatment in Faridabad for those affected and their caregivers.
In this blog, we’ll explore what tremors are, their main causes, symptoms, and treatment options
by the Best Neurologist in Faridabad for managing the treatment effectively.

What are Tremors?

Tremors are unintentional shaking movements caused by various factors, including problems
with brain regions that control movement, such as the cerebellum. They can be classified into
different types, such as:
Resting tremor: These occur when muscles are relaxed e.g. when the hands are resting on the
lap.
Action tremor: They occur with voluntary movement e.g. when reaching for an object.

Common causes of tremors

● Neurological disorders
● Stress or anxiety
● Overuse of caffeine or alcohol withdrawal
● Certain medications
● Thyroid disorders

Common Symptoms

Tremors may occur in different ways depending on their cause and type. The most common
symptoms include:
● Shaking hands or fingers, often making it difficult to write or hold objects
● Shaking in the arms, legs, head, or voice
● Difficulty performing fine motor tasks like buttoning a shirt or drinking
If tremors persist or worsen, it’s essential to consult the Best Neurologist in Faridabad for
professional help.

Tremors Treatment in Faridabad

Faridabad has several reputable hospitals and clinics offering both medical and alternative
therapies for tremors but Accord hospital has the Best neurologists in Faridabad who can help
you find the underlying cause of tremors. A few commonly recommended options are as under:

1. Medications
   Beta-blockers
   These are commonly used to treat essential tremors, the ones that are caused by a neurological
   disorder.
   Anti Seizure medications
   In the case of certain patients, beta-blockers are ineffective. They are prescribed anti seizure
   medications.
   Parkinson’s disease
   If tremors are linked to Parkinson’s, dopamine-enhancing drugs may help.
2. Physical Therapy
   Physiotherapy: Therapists often teach exercises to improve muscle control and coordination,
   helping to reduce tremors.
   Occupational therapy: Focuses upon improving daily function by using assistive devices like
   weighted utensils or wrist braces.
3. Surgical Treatments
   Deep Brain Stimulation
   DBS is a highly effective surgical option for patients with severe tremors unresponsive to
   medication. It involves implanting a device that sends electrical signals to brain regions
   controlling movement.
4. Botox Injections
   Botulinum toxin injections may be useful in cases where tremors affect the head or voice. It
   temporarily weakens the muscles, reducing the shaking.
5. Lifestyle Changes
   Reducing caffeine intake, managing stress, and getting enough sleep can minimize tremors.
   Yoga or meditation also help greatly to control stress-related tremors.

Coping with Tremors: Self-Help Tips

While medical treatment is essential, there are several steps you can take to manage your
tremors daily:

Stress Management :- Relaxation techniques such as deep breathing, meditation, or mindfulness can reduce the severity of stress-induced tremors.

Adaptive Tools :- Using weighted utensils or writing tools can make daily tasks easier.

Healthy Diet :- A diet rich in magnesium and potassium, can improve nerve function and reduce tremor symptoms.

Tremors can be a challenging condition to live with, but with the right diagnosis and treatment
plan, it is possible to manage symptoms, regain control over the body movements and improve
the quality of life of the patient.