Chronic Kidney Disease: Signs You Shouldn’t Ignore

Your kidneys do more than remove waste — they help balance fluids, control blood pressure, and keep your body healthy. But when they start to fail silently, the consequences can be severe.

What is Chronic Kidney Disease?

Chronic Kidney Disease (CKD) is a progressive decline in kidney function that occurs over time. It often goes unnoticed in its early stages because symptoms may be mild or absent. By the time it’s diagnosed, significant damage may already have occurred.

That’s why early detection is so important. The sooner you know your kidneys are at risk, the better you can manage and protect them.

Common Symptoms of Chronic Kidney Disease

CKD can be a “silent” disease for months or years. But your body often sends subtle warning signs. Don’t ignore them:

• Tired all the time? Constant fatigue could mean waste is building up in your blood.
• Swollen ankles or puffy eyes? Fluid retention is a common early symptom.
• Change in urination? Foamy urine, blood in urine, or going too often (especially at night) may indicate trouble.
• Loss of appetite or nausea? CKD affects how you process nutrients.
• Itchy skin or muscle cramps? Imbalance of minerals in your body may be to blame.
• Shortness of breath? A sign your kidneys aren’t filtering properly.

Are You at Risk?

You’re more likely to develop chronic kidney disease if you have:

• Diabetes
• High blood pressure
• Heart disease
• A family history of kidney problems
• Obesity
• Frequent use of painkillers or anti-inflammatory drugs

How is CKD Diagnosed?

Simple tests can detect kidney problems early:

• Blood test (eGFR) to check how well your kidneys are filtering
• Urine test to find protein or blood in urine
• Ultrasound or imaging to look at kidney structure

If you’re over 40 or have any of the risk factors mentioned, consult your Nephrologist about regular kidney screenings.

Treatment Options for Chronic Kidney Disease

There is no permanent cure for CKD, but it can be managed and slowed down with the right care.

• Control diabetes and blood pressure
• Eat a kidney-friendly diet (low in salt, potassium, and phosphorus)
• Take prescribed medications regularly
• Stay active and hydrated
• Avoid self-medication, especially painkillers
• Get regular checkups and follow-up tests

In advanced stages, dialysis or a kidney transplant may be needed.

Don’t Wait for Symptoms — Act Early

Many people discover they have CKD only when it’s too late. Don’t wait for symptoms to appear. If you feel something isn’t right, listen to your body. Talk to your doctor. A simple test could save your kidneys — and your life.

Book your kidney health screening today.